Spiced Chicken
with Cauliflower
$33.97 total
50 mins active prep time, 4 servings
Ingredients (included in delivery)
- 500g chicken thigh fillets
- ½ cauliflower, cut into florets
- 1 lemon, half zested and half cut into wedges
- 4 garlic cloves, crushed
- ¾ cup greek yoghurt
- 100g baby spinach leaves
Ingredients (pantry items)
- 240g cooked white medium grain rice, cooled
- 2 tbsp olive oil
- 2 tsp smoked paprika
- ½ tsp chilli powder
------
Note: In some cases, ingredients may be out of stock or unavailable when the shops pack your order. If this happens, we'll do our best to replace the items with high-quality substitutions. If we're unable to find a replacement, we'll contact you to let you know.
What you'll need
White rice, olive oil, smoked paprika, chilli powder.
Instructions
-
1.Cook rice
Cook rice to packet instructions and set aside to cool. -
2.Preheat oven to 200°C
-
3.Prepare cauliflower
In a baking dish, toss the cauliflower, lemon wedges, garlic and oil together. Sprinkle with half the paprika and season to taste. Cover with oil and roast for 20 minutes. -
4.Cook chicken
Remove the foil and place the chicken on top of the cauliflower. Baste and sprinkle the remaining paprika and chilli powder. Return to the oven and roast for a further 20-25 minutes or until the chicken is cooked through. -
5.Prepare yoghurt
Meanwhile, in a bowl combine the lemon zest, juice and greek yoghurt. Season with salt and freshly ground black pepper. -
6. Serve
In another bowl, combine the rice with the spinach and roasted cauliflower, discarding the lemon. Serve with chicken and lemon yoghurt.
Included in your delivery
Total cost
$33.97